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COACHING
Coaching 101
WELCOME TO YOUR
JOURNEY OF GROWTH
You're here because you're ready to embrace change and step into your true potential. Whether you're navigating a life transition, relationship shift, career change, or simply feeling stuck, my coaching is designed to guide you forward with clarity, purpose, and ease.
Together, we'll move through challenges step by step, unlocking your path to becoming the best version of yourself.
Our COACHING Process
01 Awakening to Self-Discovery
Clarifying Your Path
Our journey starts with deep conversation—where we connect heart to heart. We’ll explore where you are, what’s holding you back, and what your soul is calling for. This is your moment to be truly seen.
02 Healing and Growth
Working Through the Tough Stuff Together
With newfound clarity, we dive into the deeper layers—addressing emotional wounds, limiting beliefs, or physical blockages. Through guided breathwork and visualization, you’ll shed what no longer serves you, making space for growth and healing.
03 Living Your Truth
Bringing Your Best Self to Life
Now, it’s time to take everything you’ve learned and put it into practice. You’ll walk away feeling more aligned with who you are, more confident in your decisions, and ready to handle whatever life throws your way.
BREATHWORK and Integrative Health
In addition to one-on-one coaching, I also use breathwork to help unlock emotional and mental blocks, restore balance, and guide you back to your true self. Breathwork is an incredible tool for clearing stagnant energy and moving through life transitions with more clarity and ease. You’ll leave each session feeling empowered and aligned, ready to create lasting changes in your life. I also bring in aspects of integrative health, such as nutrition and mindfulness, to ensure that your growth is supported on every level—physical, emotional, and spiritual.
"I felt deeply held, spiritually enriched, and profoundly connected both to myself and the life I am creating."
ESTEBAN
"It's an opportunity to let go of the heavy baggage you've collected along the way so you can emerge lighter than air."
MICHELLE
"Jacquelyn encourages people to get in touch with + show up as their most authentic self."
LUNA
WHAT INSPIRED THIS WORK
A few years ago, I found myself at a crossroads, unsure of the next steps in my career and personal life. I was working a demanding 8-6 finance job in Midtown NYC that was slowly draining my energy and depleting my spirit.
I knew I needed to make a change before burnout and depression took over.
Through deep commitment, self-reflection, and reconnecting with my intuition, I was able to transform my life and begin creating my own reality.
Now, it's my mission to help others do the same. My coaching process blends integrative health, mindfulness, and guided visualizations to create lasting, meaningful changes.